Our mission.

Embracing the present for progress towards the future.

Every one of us has an innate strength that drives us forward and that can help us heal. We work to utilize whatever kind of strength that may be throughout the therapy process.

Therapy will only work when both parties agree to put in equal and authentic effort. Feedback is always welcome, and your forthright thoughts on the interventions we’re using are encouraged. If something doesn’t feel right or helpful it is always OK to say so and we will try something else!

Building relationships while empowering individuals.